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8 Most Popular Bitter melon and tofu stir fry Recipes

8 Most Popular Bitter melon and tofu stir fry Recipes

If you're looking for Bitter melon and tofu stir fry recipe, look no further! We provide you only the perfect Bitter melon and tofu stir fry recipe here. We also have wide variety of recipes to try.

Every person enjoys the concept of taking a seat to a scrumptious home-cooked dish, however with today's active timetables, it can be more difficult than ever before to discover the moment to place one together. Fortunately, help is around, the Bitter melon and tofu stir fry recipe and suggestions in this short article will certainly help you assembled healthier meals for your family members in a surprisingly, short time.

Bitter melon and tofu stir fry Recipe

Bitter melon and tofu stir fry

To cook Bitter melon and tofu stir fry you only need 5 ingredients and 4 steps. Here is how you cook it.

Ingredients of Bitter melon and tofu stir fry :

  1. You need to prepare Bitter melons.
  2. Use soft tofu.
  3. You need to prepare tumeric.
  4. Prepare Salt and pepper.
  5. You need cilantro - optional.

Itwill surprise you with its beautiful simplicity and rich flavor. Bitter melon is a bit like if a cucumber and cantaloupe eloped. If it's harvested before it ripens, then it's not as bitter. If you go to Asia, you'll see it used in dishes in China.

Bitter melon and tofu stir fry step by step :

  1. Cut length wise and remove seeds from bitter melon. Slice diagnally the bitter melon halves..
  2. Pour out water in tofu box, pour tofu in bowl, add tumeric and mix until tofu looks like yellow eggs..
  3. Add a tbsp of oil to frying pan, then add sliced bitter melon and yellow tofu to pan, and stir fry on medium high and mix together until bitter melon is soft, tofu is a little dryer. Approximately 10 to 15 min..
  4. Add salt and pepper for taste. Optional cilantro as well..

A super easy Japanese stir fry from Okinawa, goya chanpuru is full of bonito flakes, which is unique for a stir fry dish and so flavoursome that you will get addicted to it. Other than using pork slices instead of luncheon meat, I retained the original version by using only bitter melon, tofu and eggs. In a typical stir-fry, bitter melon is cut in half lengthwise, seeded, and sliced into thin C-shaped pieces. In this recipe, I use a different method that results in large pieces of the refreshingly bitter and cooling melon with each bite. To prepare tofu, I like press the water out by placing the tofu block on a cutting.

Food preparation is a form of art and it requires time and practice to equal experience as well as expertise in the field. There are many types of food preparation as well as likewise many different kinds of food from different societies. Apply what you have actually seen from Bitter melon and tofu stir fry recipe it will help you in your food preparation undertakings.

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