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Use low-fat cottage cheese.
You need to prepare nonfat buttermilk.
You need to prepare extra-virgin olive oil.
Provide chopped fresh dill.
Use chopped fresh parsley.
Provide freshly grated parmesan cheese.
You need freshly grated lemon zest.
Prepare lemon juice.
You need to prepare salt.
Use ground black pepper.
You need to prepare whole-wheat bowtie pasta.
Prepare fresh sugar snap peas, trimmed (about 2 cups).
Use red and yellow cherry tomatoes, halved.
Use scallions, trimmed and thinly sliced.

The ultimate guide to sugar snap peas including health benefits, how to prepare them, and tons of Your guide to picking, preparing, and cooking Sugar Snap Peas. Everything you have ever wanted to. Sugar snap peas sautéed with minced garlic, salt, and pepper. We love eating our sugar snap peas raw.

Bring a large pot of salted water to a boil for coming pasta.
Meanwhile, puree cottage cheese until smooth in a blender or mini food processor. Add buttermilk and oil process until smooth. Scrape into a storage container and stir in dill, parsley, parmesan, lemon zest and lemon juice. Season with salt and pepper. Cover and set aside in the refrigerator..
Cook pasta in boiling water until just tender, about 10 minutes. Add peas and cook until crisp-tender, about 1 minute. Drain and rinse under cold running water..
Place pasta and peas in a large container and toss with tomatoes and scallions. Season with salt and pepper..
Just before serving, toss salad with dressing..

They are absolutely perfect for dipping and that crunch factor is so good! And the best thing about sugar snap peas is that you eat the entire pod, so you don't. Sugar snap peas are a fantastic spring treat, only in season for a few weeks, and naturally sweet enough to snack on raw. But what if you want to enjoy them beyond their brief spring season? Snap peas are also known as sugar snap peas, and are a cross between snow Snap peas may be eaten raw or cooked.

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