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Prepare Large Tomato.
Use Spinach Leafs.
Provide Large Summer Squash.
You need to prepare Large Eggs.
You need Shredded Parmesan.
Prepare Pepper.
Prepare olive oil.
Prepare garlic powder.

Nargesi or spinach omelette contains high amounts of vitamin A and vitamin C. Spinach Omelette Recipe is yet another healthy and nutritious breakfast egg preparation. Adding a generous bunch of chopped spinach leaves, spring onion greens and whole eggs, whipped into a. This Mushroom Spinach Omelette is the perfect protein-packed breakfast.

Preheat oven to 375°F..
Dice Tomatoes. Stew tomatoes over medium heat for 10 minutes..
Peel Spinach from stems. Add to tomatoes and stew until spinach is soft and wilted..
Add garlic powder and parmesan cheese to mix. Continue simmering and stirring for another 3 minutes or until cheese is completely melted. Set aside..
Slice summer squash and add olive oil, pepper, and spinach stems. Mix in a large bowl. Place on a cookie sheet and bake for fifteen minutes, turning squash halfway through the cooking process..
Cook 3 large eggs over medium heat until you have your omelette. (Feel free to add mushrooms, bellpepper, onions, or any other veggies you prefer)..
Plate omelette and squash. Place stewed tomato/spinach spread on top of the omelette..

Do those words ever run through your mind? Omelettes are a great option when it comes to simple, filling and healthy meals. When I first moved away from home, omelettes was my. Wash the spinach and cut off the stems. Spinach and Natto Omelette. this link is to an external site that may or may not meet accessibility guidelines.

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