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Provide Cake flour or rice flour.
Provide Fresh okara.
Use Rum.
Prepare Sugar.
Use Salt.
Provide Baking powder.
You need Soy milk.

The main sources of vitamin D are dairy and red meat, which are prohibited in the micronutrient diet. However, unplanned macrobiotic diet can lead to poor nutrition. The earlier versions of this diet have also. The macrobiotic diet emphasizes natural, organic foods free of chemicals and other artificial ingredients.

Combine the dry ingredients in a bowl..
Gradually add soy milk, a small amount at a time..
Pour the batter in to the muffin cups. Place them in a steaming steamer..
Steam the bread. Check and see if the bread is ready from time to time. It took me about 10 minutes..

Macrobiotics is a lifestyle stressing balance and harmony. Whole cereal grains are considered preferable to whole-grain pastas and breads. Caffeine-free teas are allowed on the macrobiotic meal plan, although purified or spring water is the suggested beverage. Limit meat and meat products, including dairy. Fish and seafood are preferable to red meat, poultry or dairy.

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