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Use liver.
Prepare tomatoes.
Use Onion.
Use Cooking oil.
Provide Salt.
You need to prepare Green pepper.
Provide maize meal.
You need water.
Prepare medium sized onion finely chopped.
Provide lemon.
You need to prepare tomatoes finely chopped.
Prepare salt.

It's made by adding the maize flour to boiling water until you get a dough-like consistency. It is also often served with nyama choma (barbecued meat) and kachumbari (spicy sauce). A Kenyan favourite, beef dry fry will usually be served at homes alongside kachumbari (salsa) and ugali. It is one of those comfort meals that are easy to make, tasty and very satisfying.

Cut liver to pieces the wash and boil for 20 mins. Drain excess water then on a non stick pan add cooking oil. Add the liver and fry till a bit crunchy. Add onions the tomatoes then add green pepper. Add some salt then cook for a while.
For the ugali, Bring your water to a boil, Add flour gradually and stir to a stiff soft dough. let it heat up.
For the kachumbari, finely chop and wash the onion in warm salty water. Drain the water and rinse again using fresh water Mix onions with diced tomatoes. Squeeze half lemon juice, sprinkle a little salt and mix well..

Rosemary Grilled Chicken On Chapati and Masala Sauce with A side Of Fruit Salsa. Fried Fish with Tomato Gravy and Ugali - Pika Chakula. We Kenyan's love our fish and why should we not? We get fresh Tilapia fish from Lake Victoria in the Nyanza province. Sliced liver is marinated with cumin and paprika and cooked with piles of sweet and savory caramelized onions.

A terrific, home-cooked dish is the kind of thing all of us remember. Utilizing these Fried liver with ugali and kachumbari recipe to enhance your food preparation coincides as an athlete who maintains training-- the a lot more you do it, the better you get, learn as high as you can around cooking. The even more recipe you have, the much better your meals will taste.

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