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You need olive oil.
Prepare medium potato, diced (with or without the skin).
Prepare small onion, diced.
You need to prepare Yellow bell pepper, diced.
You need zucchini, diced.
You need garlic, minced.
Prepare cherry tomatoes, quartered.
You need black olives sliced.
Use th teaspoon salt.
You need th teaspoon freshly grounded pepper.
Use For the Batter.
Provide garbanzo bean flour or corn flour.
Provide baking soda.
Use lemon juice.
Use th teaspoon salt or to taste.
Provide almond milk.
Prepare mustard powder.
You need Italian herbs dried.
You need to prepare garlic powder.
Use th teaspoon white or black pepper optional.
Prepare grated cheddar cheese.
Prepare Salad Topping.
Prepare lettuce leaves.
Use vegan mayonnaise.
Use th teaspoon salt or to taste.

Vegan Veggie Frittata. it's made with chickpea flour to replace the eggs! Your whole family will like this recipe. It's full of flavour and is very. I can help you with The best way to reheat frittata is in a microwave.

In a non-metallic microwave safe bowl, mix together potatoes, onion, bell peppers, zucchini, garlic, tomatoes and butter..
Cover and microwave on High for 5 minutes, stirring once or twice..
Season with salt and pepper..
Now take a mixing bowl and combine the remaining ingredients listed under batter and whisk well to obtain a smooth, lump free pancake like batter..
Pour this batter/mixture into the prepared vegetable and stir to combine..
Arrange olives on the top surface..
Cover the dish and microwave on high for 3 minutes..
Sprinkle cheese on top, cover and microwave for 1-2 minutes until the cheese melts..
Let it stand for 5 minutes before slicing and serving..
Serve along, with green salad, vegan mayonnaise and with any condiments of choice. Enjoy endlessly..
Note- I have used a 1350 watt microwave.Others may have different wattage. Therefore it might take a little more or less time accordingly..

Unfortunately, it is not easy to warm up frittata in an. The finished frittata is the perfect size for fitting on a toasted English muffin if you prefer a breakfast sandwich-or need to eat your frittata on the go! This vegetable frittata is delicious for breakfast through to dinner. Enjoy it hot or cold and cut into bite size pieces for babies and young kids. This Vegetable Frittata is quick and easy to make, is packed with flavour and is perfect for enjoying any time of the day.

There is always something brand-new to learn when it involves cooking as well as every cook's skill-set is open to enhancement. This Healthy Vegan Vegetable Frittata in Microwave recipe is simply a few recipe ideas to help improve your chef's efficiency. There are many more great recipes out there and good cooks maintain searching for them throughout their lives. Consistent discovering is the crucial to ever-improving food preparation abilities.

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