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Whether you are a college student simply beginning your own cooking experiments or an experienced cook with several supper parties under your belt, there is constantly something brand-new to find out about cooking. We hope these Super Easy Beef and Broccoli Stir Fry recipe and tips can help you in your kitchen area tonight, and get used to amazing home-cooked meals.

You need to prepare cornstarch, divided.
Prepare water.
Prepare beef broth.
Prepare garlic powder.
You need red chili paste or flakes.
You need rib eye, sliced into strips.
Prepare dark sesame oil, divided.
Prepare lightly steamed broccoli florets.
You need to prepare onion cut into wedges.
Prepare scallions, sliced.
Use garlic minced.
Use canned bamboo shoots, drained.
You need to prepare soy sauce, reduce sodium.
You need to prepare brown sugar.
You need to prepare peeled minced ginger, or 1 teaspoon ground ginger.
You need to prepare toasted sesame seeds.
You need to prepare cooked white rice.

If you want to freshen it up, just chop up and throw in whatever vegetables you have. This tasty family-friendly beef and broccoli stir-fry recipe is a great addition to a healthy diet. It is easy, delicious, and low in calories. Although stir-fries are usually heavy in oils and fats, our version uses just one tablespoon of sesame oil, which equates to less than one teaspoon of added fat per.

Mix 2 tablespoons cornstarch, 2 tablespoons water, garlic powder and chili paste until smooth and toss in sliced beef until coated.
In a large skillet or wok, stir fry beef in a tablespoon of sesame oil on med high heat until desired doneness is nearly achieved, remove from skillet set aside.
In the same skillet heat remaining sesame oil and stir fry onion and broccoli for 4-5 minutes, add garlic and bamboo shoots stir fry a minute longer.
Add beef to skillet and warm through.
In a bowl combine 1 tablespoon cornstarch, beef broth, soy sauce, brown sugar, ginger, scallions and toasted sesame seeds until combined. **reserve a little but of scallion and sesame seeds for garnish.
Add mixture to skillet and stir until bubbly and thickened.
Add more chili paste or flakes at the end to taste. Served over rice, garnish with a little scallion and sesame seeds.

Drop in the seasoned pieces of beef and stir-fry for a couple of minutes. Make a beef and broccoli stir-fry even easier by using pre-cut beef for stir-fry unless you already have some lean beef on hand. Add broccoli and bean sprouts, then cook, stirring, until. Stir-fries are easy to prepare and by doing it yourself, you can make them much healthier than take-out. Reviews for: Photos of Beef and Broccoli Stir-Fry from Birds Eye®.

A great, home-cooked dish is the kind of thing all of us remember. Using these Super Easy Beef and Broccoli Stir Fry recipe to enhance your cooking is the same as an athlete who keeps training-- the extra you do it, the far better you get, discover as high as you can about food preparation. The more recipe you have, the much better your meals will taste.

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