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Provide plantains.
Provide onion.
Use large tomatoes.
Prepare oil.
Provide royco.
You need to prepare Salt.

Wash the fillet, cut the beef fillet into strips and place in clean bowl. As you have seen above, you can cook matoke without the meat strips thus making it vegetarian-friendly. I usually add some green peas while frying the matoke then have a side dish of kales or spinach while. Push meat to one side of pan.

Peel the plantains and divide into small pieces..
Put oil in cooking pot. Add onions and fry until lightly brown..
Add in tomatoes. stir for about one minutes then cover for 3 minutes. Uncover and stir again..
Add salt and royco..
Then add the chopped plantains and stir. Add in 150 mls of water and cover tightly to prevent steam from escaping because plantains cook with steam..

Serve with matoke and sliced chiles. Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain Heat oil in a large pan. Fry the Onion, tomatoes, green pepper, hot pepper, and garlic together. So back to my beef 'wet fry'.

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