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You need to prepare Block of sashimi grade tuna.
Use bunches Mizuna.
Prepare Tomato.
You need Soy sauce.
Use Vegetable oil.
Prepare Chopped scallion.
Provide Shredded nori seaweed.
Use For the dressing:.
You need to prepare Olive oil.
You need Grated garlic.
Provide Blended miso.
You need Rice vinegar (or grain vinegar).
Prepare Water.
Provide Ground sesame seeds.

Heat a skillet over medium heat. Swirl in the vegetable oil and sear all sides of the tuna about 30 seconds each..
Once the tuna is seared on all sides, transfer it onto a plate and drizzle on the soy sauce while still hot. Wrap it with plastic wrap and chill in the refrigerator for a while to let the taste penetrate..
Rinse the mizuna with water, cut into about 5 cm lengths and drain the water well. Cut the tomatoes into bite-sized piece..
Combine the ingredients for the dressing. Add the water gradually toward the end to avoid it from separating!.
Add half the amount of dressing onto the mizuna and tomato, and toss them evenly..
Once the tuna is cool enough, slice into the desired thickness..
Spread the mizuna and tomato in a serving bowl and top them with the sliced tuna. Pour in the remaining half of the dressing and sprinkle with green onion and nori seaweed if desired and it is done..

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