If you're looking for new recipes to try this weekend, look no further! We provide you only the best Mackerel, Broccoli and Garlic Stir-Fry recipe here. We also have wide variety of recipes to try.

Are you a cooking master? Maybe you are simply a kitchen area expert? Or like numerous others, you may be an amateur.Whatever the instance may be, handy cooking recommendations can add some fresh concepts to your cooking. Spend some time and also discover a couple of things that can splash some new fun into your kitchen regimen. This Mackerel, Broccoli and Garlic Stir-Fry recipe maybe a perfect fit for you.

Provide mackerel.
Provide Broccoli.
Prepare Mini tomatoes.
Use soy sauce.
Provide garlic powder.
You need sake.
Use olive oil.

Remove the bones from mackerel and cut into smaller pieces. Put the soy sauce, garlic powder, soy sauce, sake and the chopped mackerel pieces into a baggie and mix gently by hand. Leave to marinate for at least 30 minutes or half a day in the fridge..
Cut broccoli into pieces and put into a pan of boiled water with a pinch of salt. Cook for as long as you like (par boiled is ok) then drain water..
Heat oil in a sauce pan and fry the mackerel on medium heat with the lid on. Turn and fry until it is well cooked..
Then add the broccoli and stir fry on medium heat for a minute. Shake the pan a little to mix it up but not too much..
Finally, add the half cut mini tomatoes into the pan. Season with salt and pepper if needed, serve on a warmed plate and enjoy!.

Food preparation a tasty meal for your household does not have to indicate investing hours ploding away in the kitchen area. There are numerous number of recipes such as Mackerel, Broccoli and Garlic Stir-Fry recipe, you can make use of to whip with each other an excellent meal quickly, soon your family will be enjoying the fruits of your labors.

If you find this Mackerel, Broccoli and Garlic Stir-Fry recipe valuable please share it to your friends or family, thank you and good luck.