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Provide beans.
Prepare big tatashe (red bell pepper).
You need big green peppers.
You need to prepare Carrots.
You need Fresh pepper.
You need to prepare crayfish.
Use big onions.
You need Salt (to taste).
You need Stock cubes (optional).
Prepare Eggs (optional).
Use Palm oil (optional).
You need to prepare Flour (bean flour, if available else, any edible flour at all).

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Wash the beans with the aim of peeling away the outer skin.
Add 7 out of the 12 fresh peppers, the handful of crayfish, tatashe (be sure to take out the seeds) and half the onion and mill until smooth.
Dice the remaining onion, pepper and green peppers (taking care to remove the seeds) and carrots. Feel free to add any other vegetables that catches your fancy. The aim is to have as many healthy colours as possible..
Add the salt and stock cubes to the milled beans, then, add the diced vegetables and mix.
Prepare your pan by rubbing palm oil all over the sides and dusting with flour.
Adjust the seasoning and turn into your containers. You can also use waterproof..
Cook or steam-bake until it solidifies. P. S. I steam-baked this by putting water in my oven tray and placing the pan on the rack..
Enjoy the yummiest moi moi you ever tasted!.

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A wonderful, home-cooked meal is the example all of us bear in mind. Making use of these Veggie moi moi recipe to enhance your cooking coincides as an athlete that maintains training-- the much more you do it, the much better you obtain, find out as much as you can around cooking. The even more recipe you have, the far better your dishes will certainly taste.

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