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You need round or chuck steak.
Use flour.
You need to prepare salt.
You need to prepare black pepper.
Provide Sauce.
You need to prepare diced tomatoes.
Use sliced mushrooms.
Prepare green beans.
You need to prepare diced green onions.
You need diced onion.
Use minced garlic.
Use beef broth.
Provide soy sauce.

Slice steak into thick strips or cubes.
Toss steak in flour and salt and pepper mixture, coating the meat.
Place meat into crock pot.
Combine sauce ingredients in a large bowl.
Pour sauce over steak in crock pot.
Cook on low for 7-8 hours, or high for 4-5 hours.
Serve over rice or egg noodles.

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