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Cooking could be one of the oldest abilities on the planet. That does not mean that there are any type of limits to the knowledge offered for the chef thinking about raising his or her abilities. Even the finest cooks, also experts, can always discover new dishes, techniques and also strategies to improve their kitchen skills, so lets try this Chicken Stir-fried with Vegetables and Sun-dried Tomatoes recipe, we hope you like it.

You need to prepare boneless chicken (Breast or Thighs) cut into strips.
Prepare olive oil.
You need cumin seeds.
Provide onion, chopped fine.
Provide fresh garlic, sliced.
Provide chopped ginger (and turmeric if available).
You need curry masala.
Provide sundried tomatoes.
Use fresh or frozen green beans, cut.
You need (canned mushrooms).
Use Sundried Prunes (Plums) sliced.
Prepare soy sauce.
Provide water.
Provide Salt to taste.

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Marinate chicken strips in 1 teaspoon of curry masala for 10 mins. Heat oil on medium heat. Add cumin seeds, cook 1 minute. Add sliced garlic and cook 1 minute. Add marinated chicken and cook 3 minutes - tossing and turning. Take chicken out and set aside..
If necessary add a little olive oil to the same pan. Add onions, ginger, turmeric, 1 teaspoon curry masala. cook 2 minutes. Add green beans, mushrooms, sun-dried tomatoes cook 3 minutes add soy sauce and add 1/2 water and cook 2 minutes. Now add the chicken and prunes. Add remaining water if it is too dry. Cook on very low heat for 10 mins. Garnish with cilantro and serve hot..

Add the pot of sun-dried tomato sauce. Top tip for making Sun-dried tomato chicken salad. from nutritionist Fiona HunterYou can use the sun-dried tomato sauce as a mariade and baste for lamb too and it gives fish an extra kick too. It cooks in less time than going through a drive-thru window, and we find it just as flavorful as takeout from our The boiled low mien noodles contain less fat than the crispy fried ones used for chow mien. Finally, sprinkle with fresh parsley and serve. Add fresh herbs at the end to keep flavors bright and fresh.

Take these Chicken Stir-fried with Vegetables and Sun-dried Tomatoes recipe suggestions and use them as well as perhaps even experiment while you go to it. The cooking area is a fantastic area to try brand-new points with the best aid.

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