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Use tilapia.
You need all purpose flour.
Prepare seasoned salt.
Use onion powder.
Provide garlic powder.
Provide accent.
Provide ground black pepper.
You need to prepare vegetable oil.

Ginataang Tilapia pertains to tilapia cooked in coconut milk and sauteed garlic, onion and ginger with spinach and long green chili. Fry the fish in hot oil until golden brown. I like using a little bit more oil when frying fish. This helps cook the fish uniformly.

Heat vegetable oil in frying pan on medium heat.
While vegetable oil is heating combine flour, seasoned salt, onion powder, garlic powder, accent, and ground black pepper in bag. (Paper or plastic)..
Shake bag until ingredients are evenly throughout flour.
Rinse all tilapia pieces in cold water and pat dry..
Add tilapia one piece at a time to flour shaking bag with every piece you add to evenly coat..
Add tilapia to vegetable oil a few pieces at a time..
Turn tilapia after 2 mins of frying.
Remove tilapia from vegetable oil once tilapia is golden brown to your liking..

It will also help if you have a splatter screen by. Pan Fried Tilapia with Green PeppercornsThe Recipe Wench. Coat Tilapia fillets in Dijon mustard. Then dip in panko to coat. Heat oil in skillet on med/high - I try to use as little as I can get away with.

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