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In this vegetarian salad recipe, the tofu is pressed first, which concentrates its subtle soy flavor and improves the texture by removing some of the water. But what really makes this recipe special is the Parmesan cheese crust that transforms the tofu into a soft, cheesy "crouton." Tofu, tomato, cucumber and kidney beans tossed with salad dressing and basil. salt and freshly ground black pepper, to taste. In a large bowl, combine the tomato, cucumber, red onion, kidney beans, tofu and basil. Pressed tofu is tossed together with tomato, onion, and cilantro in an Asian-inspired vinaigrette providing a simple way of incorporating tofu into your diet.
Swipe tofu cream on a platter and arrange tomato salad over; top with chervil sprigs. This tofu salad with tomato and arugula is super easy, looks gorgeous, and has fabulous fresh flavors. This is such a great lunch or dinner in the hot weather. I found this tofu salad in Vegan Bowl Attack! by Jackie Sobon. If you want some awesome easy one-pot vegan meals, this book has you covered!
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